agility ladder

[Highlander]

@xlr8

Yes, take the agility ladder and lay it out on your driveway, fold it over so that it makes a 90 degree bend, then fold it again so that it bends back the other way. Then leave it there for the kids in the neighborhood to play with while you go to the track to train.

LMBO! My gosh we just had a discussion at school about the agility ladder an I told them it was useless. This quote is priceless!