ABS and STRETCHING

Davids · July 29, 2004, 3:24am

IS Correct to make the Stretching for the abdominal ones?wHY?

Davids · August 10, 2004, 3:55am

Bump!!!

system · August 10, 2004, 8:05am

yes…since shortening of the the rectus admoninus is possible and can make breathing (correct breathing) difficult.