A good day for speedwork

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1

Beautiful day!

I don’t know what I was thinking before I went to the track.

2

…got any new pb’s?

3

Do you think you were running into a head or tail wind?

4

Power just returned!

4.5 40 self hand timed - NEW PB! Possibly due to timing system since noone else was up for a hurricane run.

All of the above.