I was wondering whats a good book to read on designing fat loss programs for the general population. I’m used to working with athletes, not nearly as much with fat loss. Thanks, Paul
I believe you should look at www.humankinetics.com and search for Essentials of personal training, Helath instructor guidebook (or something like that)
i think jason veel is worth a read.will change the way you think about certain foods.very interesting!!!
“Mastering the Zone” and “Enter the Zone” by Barry Sears are the best books that I have read about fatloss and proper nutrition. Definetly worth the read!
CHECK OUT CLARENCE BASS RIPPED!!!
LOL now that is a fat loss diet book
Marty what copy of Ripped do you suggest buying? I looked on Amazon and found 3 books under the title ‘Ripped’ he also has another 5 different books… I want to get the most recent and best ones. Guys,any other titles you can suggest to help with the optimum nutrition?
You should check dr. John Berardi products and articles on t-nation and his site! His last product is complete package of 6 books and 2 DVDs… check it out at www.precisionnutrition.com (All you need)!
check the recomended books at his site!