5x5 in the Max phase

[Nikoluski]

@siimon89

… and I suppose I might add Glute Ham Raise since I need extra work for the glutes, lower back and hams. Maybe I should add glute activation drills on tempo days since I seem to be suffering from poor glute activation as well. Thoughts on this?

If this is the case, I would place ‘glute exercises’ first thing, when in the gym.