Love the godfather…

What does the 5-4-3 do for him?


How are they doing it…

They are almost jogging it.

Who is the guy that never ran over 60 and was world class?

Yes, they get talented athletes but the training must work. As we all know UH does similar stuff every Monday.

It works for them and did for HSI, virtually the same program. Probably a bunch of others too.

His extension out the blocks is amazing