40 yard dash

[tamfb]

@lkh

• 12 athletes x 8 accel x 5.5 days x 39 wks=20,592 accelerations per year!
• If I observe half of those, I am observing 10,000 accelerations per year.
• I have been coaching 24 years
• IMO, not once have I EVER seen an athlete push too hard or push for too long.

–Vince Anderson

http://www.ustfcccaconvention.com/assets/sprint-start-vince-anderson.pdf

I like Vince Anderson stuff but most of the times when you cue athletes esp team sport athletes to push they end up running tight etc…