40 yard dash

Training/Competition Videos Video Analysis
1

im slow
http://www.youtube.com/watch?v=dDDtvukX7rQ

2

are you serious, were you sprinting or jogging?

3

your footfalls sound really loud to me. might be an indication of low hips and/or overstriding…

4

tamfb did you just watch the first 10 seconds of the video