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my left leg has always had recurrent problems since a partial tear in my pcl several years ago (ranging from hip tightness right down to the foot arch. but as far as this injury, I’m positive this occurred because of crappy long jump form combined with my bowlegs. I was just having fun with teh event at a local meet and rolled my ankle, but was stepping down so hard to jump that I really bent my ankle and managed to get a big contact bruise. and since heels get so much daily wear and tear, its been slow to heal (haha, pun) and i’m just being careful with it so it wont be a problem once team training starts. no real pain from it anymoere, just icing to make sure all the swelling is gone
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this could be a possiblity. everytime i’ve gone into pe i’ve had some sort of hip alignment issue. if more problems occur I’ll have the trainer at my school take a look at it in about a month