I worked on Dorin the night before his field drills.
- Light massage on calves, hamstrings, and quads
- Globus Active Recovery on hamstrings and quads
- Passive stretching
He said he felt amazing afterwards. I wasn’t able to access him the following morning so we had to rely on what I did the night before. The residual effects were substantial in so far as he woke up feeling good to go. I then met him at the stadium and provided warm up instructions and cues from the front row of bleachers.