1/17
weigh in (137 lbs)
static stretching
notes:
-usually after school dances i lose about 2-3 lbs of water weight, so i probably gained a pound or so from last week
-upper glutes and outer hips mega sore, uggh
1/17
weigh in (137 lbs)
static stretching
notes:
-usually after school dances i lose about 2-3 lbs of water weight, so i probably gained a pound or so from last week
-upper glutes and outer hips mega sore, uggh