Thank you!
That is very good information.
Would Red Bull be a bit much for a HS freshman, or what quantities would you recommend?
What “snacks” would you recommend, if say, an hour or more between events, or would you stick with the Red Bull?
In the morning, we usually eat oatmeal mixed with chia seed and Hemp seed.
And juice…wheatgrass juice, I grow my own wheatgrass (about 1 1/2 oz of wheatgrass juice) or green juice (about 8 oz. of juiced greens (mostly)/apple/carrot/cuccumber) Only just enough apple and carrot to offset the strong taste.
This gives quite the rush for awhile after drinking.
Using an upright, single auger type juicer (Omega VRT 350HD) so that not much is waisted, oxygenation and heating of the juice is not a problem with this type of juicer.
Anyone else juice?