Wariner & Hart

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@mikeh

I wonder what Wariner did, or didn’t do, that caused him to regress.

Here is a very interesting link on Clyde Hart’s training program, written a few years ago. Not sure if this has been posted. Hart’s approach to the 400 meters has been discussed here, and is unorthodox but obviously extremely effective. This article gives some details on his beliefs on 400 meter training.

http://www.athletics.org.nz/CANTERBURY/Resource.aspx?ID=1233

I like it, thats the key - stay healthy…