Vernon Davis

I didn’t mean for my post to indicate that injury risk isn’t part of high performance training.

Don’t make the mistake of thinking that holding back and training optimally are synonyms.

My point is that the often gimmicky and certainly over intensified and volumized approach that is taken by many private camps is unnecessary and potentially costly down the road.

By example, if I were to list what we have our guys do in their combine/pro day preparation it would appear rather mundane compared to what is publicized by many private camps.

However, our guys routinely perform better and at a lesser cost than our guys who are sent elsewhere by their naive agents and always return detrained. Thus the guys who went elsewhere and were over and misguidedly worked were the true busts.

In actuality, since 2007 we’ve only had 2 players who went elsewhere to train and increased their numbers at their combine/pro day.

The most favorable option is that the athlete is trained optimally throughout their collegiate career then continues their smooth transition up to combine/pro day.

The question, then, is are the players trained optimally at their respective collegiate program and what does their post-collegiate training consist of.