I thought it was pretty cool. I guess one of the MANY other things to “get right” while sprinting is the balance between max output into the track while maintaining your max stride rate and having it all feel natural!!!
Sprinting is pretty complex.
I thought it was pretty cool. I guess one of the MANY other things to “get right” while sprinting is the balance between max output into the track while maintaining your max stride rate and having it all feel natural!!!
Sprinting is pretty complex.