That race is the only time I’ve worn spikes and I haven’t started on any speed work yet. I’m hoping to do things the Michael Johnson way: the way he had the strength in the 400m and dropped his times down in the shorter races from there."
That race is the only time I’ve worn spikes and I haven’t started on any speed work yet. I’m hoping to do things the Michael Johnson way: the way he had the strength in the 400m and dropped his times down in the shorter races from there."