Tredmill running vs. track running

Just ask them how many Olympic sprinters have been developed using the Frappier method. I know Fargo is a hotbed for world class sprinting. Do they do all their squatting on swiss balls too?

The Frappier program is a great tool to enhance sports performance. Like I have said before, don’t attack something that you are uneducated about. They are doing something right (largest sports performance franchise in the world, numerous collegiate, pro, and world class athletes, countless pages of research, and irrefutable results).

I know that Bruny Surin used to train some components at a Treadmill.
But i guess it was a mechanic treadmill, very very different from this modern electronic models.

I think it was an overspeed treadmill…