10 achilles ruptures = 1 per day.
too much uphill? starts?
No - too much lockout. lol
oh, detraining effect
Some of these high level athletes have a built in omega wave system in their bodies - esp your better players. lol
Who is running the camp?
Where did the athletes come from? existing coach or from other coaches? Or non coached athletes?
What were they doing in the sessions? Leading into the sessions?