no23
July 10, 2010, 12:30am
339
I disagree. There are critical windows for specific skills that involve velocity and coordination, as well as strength and coordination. Combining coordination with execution of skill at high levels of power and velocity is different than hitting a stationary golf ball or juggling a soccer ball. Having worked with a number of top level gymnasts, I can see exactly where this plays a role.
Not all motor skills are created equal. I see it on a daily basis. I believe if you choose to ignore this fact, you could be missing out.
I agree also
It’s not an exact science yet, but the patterns have been established with a great many athletes and not just athletes - achievers in many domains.