http://www.youtube.com/watch?v=IrX_hS-XVRY&feature=youtube_gdata_player
Using band stomps?.
What particular reasoning?.
no i don’t think so. hmm… i can’t think exactly what they were called off the top of my head, but it was the same motion. i think he called them a “one leg press”
Didn’t know whether to put this here or the ‘Humor and things that make us laugh’ thread.
ROM Exercise Machine.
Good stuff.
Last 30 secs remind me of this.
http://www.southparkstudios.com/clips/153051/flexi-grips
Judging by Race Radio’s video I don’t think we’re too far away.