X, cycling is great I haven’t done spinning but have some really nice rides (60-120min) from home on a regular basis.
GOLF…oh man now you’ve opened a can of worms…
Without doubt THE best info I have come across is from Wayne DeFrancesco
http://www.waynedefrancesco.com/
and the best book is
http://www.amazon.com/Golf-Winning-Formula-Nick-Faldo/dp/0091736994
If you look at Sean OHair (who is coached by Sean Foley who is now working with Tiger) in
the turn he discusses is described in much more detail in Faldo’s book.
Although I haven’t read much of his more recent stuff the best putting info I have seen is from Dave Pelz in