I understand what you write about the flab, I have used longer distances (running and cycling) in the past to keep it off, but usually at a price in overall energy levels and injuries. I am experimenting myself with the right mix.
Good luck!
I understand what you write about the flab, I have used longer distances (running and cycling) in the past to keep it off, but usually at a price in overall energy levels and injuries. I am experimenting myself with the right mix.
Good luck!