Monday Evening - 6.30pm - Warm/Humid
Street Run/Jog
3km - felt horrible in the heat and ran accordingly
- 18:57 At this point it should have been under 18
(shows how much i dislike running in this weather!!)
Friday/Saturday/Sunday - Rest Days
Monday Evening - 6.30pm - Warm/Humid
Street Run/Jog
3km - felt horrible in the heat and ran accordingly
Friday/Saturday/Sunday - Rest Days