Fourth
Annual
Coaches &
Sport Science
College
December 18th-19th, 2009
UK Strength & Conditioning
Accreditation offered
December 20th, 2009
Bridging the gap between sport
science and coaching………
Presented by:
Online registration available, please see
website for details
www.sportscienceed.com
UK Strength & Conditioning
Accreditation,
Sunday December 20, 2009
For more information about the UKSCA and
the Accredited Strength & Conditioning Coach
process please visit www.uksca.org.uk
Friday December 18th, 2009
7:30-8:00 am– Registration
8:00 – 8:15 – Welcome – Meg Stone and others (Dean,
AD, VP, Pres. etc.)
8:15 – 8:50 – An Introduction to Periodization –
a superior method of training – Mike Stone
8:50 – 10:50 - Periodization as applied to strength/power
training - What are the real models and how well do they
work (linear, non-linear, undulating, daily undulating ??)
- Greg Haff
10:50 – 11:00 - Break
11:00 – 12:15 - Tapering : The ups and downs
– Inigo Mujika
12:15 – 1:15 – Lunch
1:15 – 2:30 – Boy, am I tired: Recovery and Restoration
Methods, Which ones might work – Bill Sands
2:30 – 3:15—Sports Performance Enhancement Groups,
Monitoring , Demonstrations/video – some easily performed
field tests of strength, power and endurance. - Mike Ramsey
3:15– 3:45 - Conditioning for Games Players (warm-up,
running, agility, flexibility, etc.) – Part 1- Protocol
Rationale – Clive Brewer
3:45 – 4:00 – Break
4:00– 4:30 - Conditioning for Games Players (warm-up,
running, agility, flexibility, etc.) – Part 2- Demonstration
– practical application and keys to teaching good
technique – Clive Brewer
4:30 – 5:30 - Landing mechanics, bounding, depth jumps
and just plain jumping - Mike Favre
6:00– 8:00 - Banquet – Travis Triplett, Master of Ceremony - The ETSU Center of Excellence for Sport Science
and Coach Education – Meg Stone (6:30 – 7:00)- So,
you want to work with athletes – the ins and outs of
working with elite athletes. – Inigo Mujika (7 – 7:30)
Saturday December 19th, 2009
7:45– 8:15 – Registration
8:15 – 8:30 – Welcome - Meg Stone et al.
8:30 - 9:30 – Weight-room management and organization
– conflict resolution, scheduling and more
– Mike Gentry
9:30 –11:00– Machines and Free weights – what is the
difference? – Greg Haff
11:00 – 11:15 – Break
11:15 – 12:30 - Everything you wanted to know about the
squat(s) and deadlift(s): Demonstration/video- practical
application and keys to teaching good technique
– Dan Wathen
12:30 – 1:30 - Lunch
1:30 – 2:45 - Everything you wanted to know about
weightlifting movements: Demonstration/video- practical
application and keys to teaching good technique
– Mike Stone
2:45 – 3:45 – Oh say can you see? – Vision and vision
training for athletes - Jeff Falkel
3:45 – 4:00 –Break
4:00- 5:15 – Coach, how much weight should I lift? - How
to set the load, (Failure/RM’s, heavy and light, daily,
weekly etc.) : Importance of calculating volume load and
intensity etc. - Mike Stone and Greg Haff
5:15 – 6:15 - Round Table - All
2009 Keynote Speakers
Meg Stone- Two–time Olympian and distinguished
strength and conditioning coach. Director of the Center of
Excellence for Sport Science and Coach Education.
Dr. Mike Stone- Director of the Exercise and Sport Sciences
Laboratory at ETSU. Previous Head of Physiology for
the USOC.
Dr. Greg Haff– Assistant Professor in Exercise Physiology
at West Virginia University School of Medicine.
Dr. Inigo Mujika- Outstanding and highly recognized
Sport Scientist/physiologist and coach at the Araba Sports
Clinic in the Basque country, Spain.
Dr. Bill Sands– Formerly the Head of Biomechanics and
Director of the Recovery Center for the United State Olympic
Committee. Now Head of the Sport Performance Lab at
Mesa State University in Colorado.
Dr. Mike Ramsey– Associate Professor at ETSU, emphasis
in Cardiovascular Physiology.
Clive Brewer– Head of Human Performance for English
Rugby League and the contracted strength and conditioning
specialist at Wimbledon Tennis Championships.
Mike Favre– Formerly the Strength and Conditioning
Coach for the United States Olympic Committee, now the
Head Strength and Conditioning Coach of Olympic Sports
at the University of Michigan.
Dr. Mike Gentry– Well-recognized Strength and Conditioning
Coach, Assistant Athletic Director for Athletic
Performance at Virginia Tech.
Dan Wathen– Former Head Athletic Trainer and
Strength and Conditioning Coordinator at Youngstown
State University.
Dr. Jeff Falkel– Well-respected Physical Therapist and
Strength and Conditioning Coach with his area of expertise
in vision training.
Human Kinetics will be available to discuss their publishing
Program Schedule Registration
Full Conference $200
One Day Only $100
Student Rate Per Day $50
(Student ID Required)
UKSCA Accreditation $375
Total
*Breakfast and lunch will be provided both days
*Fee is nonrefundable but may be applied to future events
- A $25 fee will be charged to those who register at the door
** Groups of 5 or more are eligible for a discount of $175
per person (only applicable for full conference)**
Name
Phone
Email
Address
Organization
CEUs applying for: NATA NSCA
REGISTER ONLINE
www.sportscienceed.com
Send Complete Forms To:
ETSU Center of Excellence for Sport Science and Coach Education
ATTN: Meg Stone
P.O. Box 70654
Johnson City, TN 37614-1701
Phone: (423)-439-8477
Email: Schoen@etsu.edu
Conference to be held at
the Millennium Centre
http://www.millctr.com/
Johnson City, TN Information
Airports: Tri-Cities Airport (20-minute drive)
McGhee-Tyson Airport (Knoxville, TN 2-hour drive)
Asheville Regional Airport (Asheville, NC 1-hour drive).
Nearby Hotels:
Carnegie Hotel: www.carnegiehotel.com
Phone: (423) 979-6400 (Mention ETSU Coaches College)
Sleep Inn: Phone (423)915-0081
Hampton Inn: Phone (423)-929-8000
For other area information and list of hotels,
please email Liz Schoen: Schoen@etsu.edu
TBR # 170-012-09 1M
Sorry for the late notice. Hopefully this is okay to post here.