She is gentle as in not intense. She gets her training done but not with the maximal intensity that I would hope, especially in her speed sessions, and we all know that 100% intensity is v important in speed sessions.
She is in year 3 with me, has trained with someone else in the past and that was just play stuff so she should be improving.
She isnt the only one either. These kinds of athletes all train 5-6 days/week, not competing right now, and just seem to try as hard as they can but they dont improve, or if they do, its by just a tiny margin.
Maybe I’m out on my own here… 