Thank you !
Silencer? Where you have been??
My training life has been quite an adventure lately, training with one of the national coaches in sprints and hurdles, and just recovered my second hammie pull (these problems are obviously coming from my back).
Since running is a mess (as always, and staying true to its analogical status to life), I thought I’d put some emotional order with this piece, which I finished today (it’s partly copied from a picture I’ve seen somewhere, sometime… )
https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc3/970160_469053703170525_802815601_n.jpg