Oh of course ! Ain’t no thing but a chicken wing on a string 
I just think that just like advanced training, advanced nutrition has a certain aspect of feel to it. each minute needs to be customized to the user. Just like each minute of training for the 100m needs to be “customized” by the coach with constant feedback and minor improvisations.
Yes, it’s easy to take the “customization” to the bad spoiled side, but once you time slower and gain 5lb of fat,then next time you quit the bullsh*t and become responsible
Pic of the day: Silencer chasing the crow that ate his dried figs, effectively ruining at least 3-4 sets of high intensity shock training.
I failed the chase (but i’ll get him next time)
http://25.media.tumblr.com/2942ba62bf0a325309ddccab3c627cc3/tumblr_ml5nh9ishN1s9gaf4o1_500.png
It’s like National Geographic Wild down here. I’m running to survive and protect my kill (figs)