Mon:
squats 3x62.5 3x70 3x77.5 3x85 3x92.5
pull thrus 3x10
abs circuit 100x
Had to workout this morning; I wasn’t feeling it at all but still got all of my reps.
Mon:
squats 3x62.5 3x70 3x77.5 3x85 3x92.5
pull thrus 3x10
abs circuit 100x
Had to workout this morning; I wasn’t feeling it at all but still got all of my reps.