Rhabdomyolysis

the problem with many strength coaches is that they are often former athletes. This is by no means problematic in itself, but there tends to be a culture of “my coach did this so I do this” attitude. They tend to not learn outside of their narrow paradigm. I was lucky enough to have been in school when S&C was just beginning to become more prominent. There is no excuse for this antiquated methodology. I deal with a program where the coaches trash the hell out of athletes all the time. I could hang the guy on his own words. For one season I wrote and directed every speed and strength workout and the coach was quaoted in the paper as saying it was the “strongest and fastest team” he had ever had there. Guess what, I never did the crazy conditioning. The following, they adopted the Barwis methodology and I said sayonara. Not interested in wrecking kids. Just plain stupid.