Rhabdomyolysis

[devils]

@Flash

Have any of these S&C coaches made even a vague attempt to explain the rationale behind their programs? And why would the head coaches allow their athletes to be trashed like that? Do they just blindly hand them over to the S&C staff without any thought as to how the workouts are supposed to integrate into the overall program? .

Flash

In my experience, it’s the other way around! The S&C coach has to stop the head coach from trashing the athletes. Things like non stop plyos for 30 minutes, etc. Either way, it’s embarrassing as an college S&C coach to hear about stuff like this.