Review: Weights for Speed (One and Two)

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@fogelson

I found that somewhat unusual since Angella and Mark both used cleans, even late into their careers, and I believe Marion and Tim also utilized them in their programs at their peak. Granted, Ben never used them and except for Tim none of them were sub 10 100m men, but it seems like a number did. Hopefully, Charlie can comment on that.

That was over 20years ago, coaches do change over time, even the great Charlie has to keep fine tuning the system.