RB34 Comeback Program Part 2

[RB34]

Are you sure about 10.00, maybe 10.3??? Maybe if I got my bodyfat to 6%.

@100m001

Does it just bug your mind that a one sec drop can change your life forever? I’m talking, dipping Ferrari F430 type change.

I never thought of myself as having a gambling addiction, but part of the reason why I never left track was because I just walked on the track and in 2 years was cruising 47 in the 400.

I got to come clean, I’m not man enough to train for the 400 alone. I have so much respect for T Washington because he did that.

Anyhow, I’m not a coach but imo if you can run a 11, you got it in you to run a 10.00.