Does it just bug your mind that a one sec drop can change your life forever? I’m talking, dipping Ferrari F430 type change.
I never thought of myself as having a gambling addiction, but part of the reason why I never left track was because I just walked on the track and in 2 years was cruising 47 in the 400.
I got to come clean, I’m not man enough to train for the 400 alone. I have so much respect for T Washington because he did that.
Anyhow, I’m not a coach but imo if you can run a 11, you got it in you to run a 10.00.