RB34 Comeback Program Part 2

[RB34]

@boldwarrior

good luck.
Just relax n let it happen.
Sometimes, when ur in heavy training like this, i might set more realistic goals, such as:
10.9 but with a focus on being crazy smooth, relaxed and tech perfect, esp if ur under pressure, just so u can learn 2 run proper in those conditions. That gives u the confidence later when u have a 3day taper n ur going for it to pull out a good time.
Ie, sometimes a ‘easy’ 10.9 is better than a ‘hard’ 10.8. - when ur under high training load that is.
Remember, this dont apply for Tapered races.

Thanks bro, that’s the goal I think I will run a better 200 then 100 for this first meet. Off to the airport, pray that I get on the flight!!