Thur:
db ip 3x10
bar row 3x10
tate press+db combo curls 3x10
Nice quick session, Friday will be a power clean session very similar to last Friday.
Thur:
db ip 3x10
bar row 3x10
tate press+db combo curls 3x10
Nice quick session, Friday will be a power clean session very similar to last Friday.