RB34 Comeback Program Part 2

[RB34]

@Chris6878

Yea I probably would have done the trows on tues after the 60s and maybe did a few short starts on thurs. But 7.03 and bad, change a step or two and its 6.9.

I am not worry at all, I will hit my goal time this year. If I stay injury free I will run at least 6.8.