Randy Couture at the NFL Combine

[RB34]

@hemann

you apparently misunderstood me. He used running hills as an example of his previous training. If he had said, “I got tired of all that weightlifting and running” Would you have said, “Yeah, weightlifting and running isn’t as effective as people think.”

?

My point is MMA training isn’t any worse then what most SC programs are doing esp at the hs level with workouts such as 30x110’s etc.