No point in doing tons of max strength with Nfl players. I had the chance to work with a nfl DE last year and we did zero max strength. I had to sell him on doing 1/2 squats.
No point in doing tons of max strength with Nfl players. I had the chance to work with a nfl DE last year and we did zero max strength. I had to sell him on doing 1/2 squats.