Probably worthwhile just training for a year or two first as you will get stronger all the time as you grow anyway. No creatine works if you are 17 or 70 - it’s just not a priority for someone your age.
Probably worthwhile just training for a year or two first as you will get stronger all the time as you grow anyway. No creatine works if you are 17 or 70 - it’s just not a priority for someone your age.