Well I was wrong about my ES and QL, they are very tight now, mostly the QL. This is still telling me that my abs just aren’t strong enough. I think I should’ve stayed away from the Bulgarians and pedestal a little bit longer. My training partner was also didn’t get enough sleep so we opted to train tomorrow. And on top of that I had an audition for my personal training job, and I think it went very well. Tonight I’m going to really hammer my ES and QL with some deep massage along with some stretching and ab work.