On the Grind: My Endless Pursuit of Athletic Aspiration

Thanks Tyrone. Actually the coach was saying “set-go” right next to me and started the watch manually when he said go. The runs were done electronically with timing gates. It was an individual run for everybody which took forever. No blocks were used, I used my 4 point stance. I didn’t really have time to work on the flying stuff because of the minor adductor injury, I was relying on all the accel work that I had done to be my strength.

Frank says he can meet me in Houston maybe once or twice a month, and I could probably make the drive out to Austin about once a month. I think I’ll be fine as far as having a coach to work on technique. And I heard you went back home earlier this week. Right now Frank and I are trying to make arrangements to come to Toronto. I won’t miss that opportunity!