On the Grind: My Endless Pursuit of Athletic Aspiration

[Ku2u_1]

@T-Slow

That PB in the medball throws sounds like you are freshening up! Keep up that careful monitoring, your job is to stay healthy and it sounds like you’re on it. That’s great that Frank is going to get you some therapy before the tryout. That man is a helluva coach.

PS I’m wary of the barefoot tempo until the tryout is over. What if you step on something? Remember the classic Charlie quote, “Total paranoia is total preparedness.”

Ya I’ve already had kind of an unload since I’ve been dealing with the injury, so I just need to keep a good level of maintenance. I’ll be getting the therapy from Frank the 3 days before the tryout, so the timing will be nice.

Thanks for the tips as well Tyrone, I won’t be doing tempo barefoot anymore.