On the Grind: My Endless Pursuit of Athletic Aspiration

[RB34]

@Ku2u_1

Same here, I feel I need to put all the focus on getting ready for this tryout now though.

I have no idea, got handtimed at a 7.24 earlier this year but that time is not legit enough. Within the next few weeks I’ll try out some 60’s and see. I just have to keep paying my dues in the squat rack, and keep up the hills/accels.

My friend is 30 years old, he runs 7.3-7.4’s 60m and 11.7-11.9 100m, should give you a baseline of where you are now. I wish you would listen and do a mod CF gpp.