I plan on continuing compteting in the meets starting next week, and I may as well run the 400m with the 100m. With accel volume, I’m talking about 300-400m total on Mondays. This shouldn’t be too much should it?
I plan on continuing compteting in the meets starting next week, and I may as well run the 400m with the 100m. With accel volume, I’m talking about 300-400m total on Mondays. This shouldn’t be too much should it?