Okagbare tops in Texas

Sunday, 04 April 2010 Okagbare impresses with Long Jump/100m double at Texas Relays

Blessing Okagbare of Nigeria sails a world-leading 6.88m at the Texas Relays (Kirby Lee)

relnews Austin, USA - Blessing Okagbare continued her undefeated 2010 victory parade at the 83rd Texas Relays which ended on Saturday (3). Nigeria’s 2008 Olympic bronze medallist, the double NCAA indoor champion in the short sprint and the Long Jump, did it again here.

Okagbare, who seems to get better as the competition gets hotter, likes to get things over in a hurry. On Friday she got up early to run at 9:30 and help her University of Texas-El Paso (UTEP) 4x100m team qualify for Saturday’s final. Some three hours later she took four long jumps, posting a year-leading 6.88m (+1.9) on her second attempt. Then, knowing nobody was going to come close, she went back to her hotel room to rest.

It was a trade-off. Yes, she was jumping so well that she might have reached one of her goals, a 7-metre long jump. But, “I just need to save some energy,” she said, knowing that she had a stressful 200m coming up on the morrow.

She started at 14:10 Saturday afternoon, helping UTEP finish third in the 4x100 in a creditable 44.54. Two hours later, in the invitation 100m, she blasted away from a good field to win in a slightly wind-aided 11.10 (+2.3), beating 2009 NCAA 100 champion Alexandria Anderson by a clear metre and a half.

Okagbare, who won’t be 23 until October, has current PBs of 11.16 and 6.91m. It’s hard to believe they will last out the year.

There was plenty of speed on hand in addition to Okagbare’s. A good deal of it came from Texas A&M’s sprint corps, both male and female.

Item: Gabrielle “Gabby” Mayo won her second straight University 100m title, equaling her 11.13 of a year ago. She also anchored A&M’s stunning 42.56 win in the 4x100 Relay, a time which would have won a bronze medal in Berlin at the IAAF World Championships last August.

Item: Another Texas A&M quartet (sans Mayo) won the women’s 4x200m Relay in the excellent time of 1:31.41. Not to be outdone, the Aggie men won their 4x200m in an equally brilliant 1:20.61.

Item: Natasha Ruddick (JAM) improved her PB in the 100m Hurdles from 13.15 to 12.97, with a legal wind of +1.5.

Item: Gerald Phiri (ZAM) won the university men’s 100m in 10.17 (+0.6).

Item: In terms of sheer, sustained speed, the men’s 4x400m relay team took the prize. In the final race of the four-day festival, Texas A&M’s Demetrius Pinder, 46.2; Curtis Mitchell, 44.9; Bryan Miller, 45.7; and Tabari Henry (ISV), 44.8, posted a world-leading 3:01.55. Not far behind them were Baylor, in 3:02.70, and Southern California, in 3:03.26. And it’s only April 4!

There was plenty of speed in the open events, too. Ivory Williams won the invitational 100m in a wind-aided 9.88, a good metre ahead of Mark Jelks’ 9.99. In the invitational 110m Hurdles, world champion Ryan Brathwaite (BAR) won in 13.33w.

Next to Ms. Okagbare’s long jump, the best field event was Andre Manson’s in the High Jump. On his home turf, where he PB’d a year ago at 2.35m, the 1.96m tall Texas native cleared 2.31m, and, almost hubristically, asked for… 2.37m. What’s more, his first attempt was very close to a clearance.

Eaton tallies windy 8310 in the Decathlon

Just as interesting, in terms of 2012, was the decathlon (31 March/1 April). Oregon senior Ashton Eaton, who broke the World record for the Heptathlon indoors last month, improved his decathlon PB from 8,241w to an even windier 8,310. It was so windy, in fact, that it probably hurt him at least as much as it helped.

Certainly the 4.9 m/s “aiding” wind didn’t help him in the hurdles, where he hit a lot of barriers with his lead leg. Adjusting his steps in the Long Jump and Pole Vault was a constant concern, and his 47.06 400m was accomplished despite a wind-hindered first 200 a full two seconds slower than usual.

All in all – although it may go down in the record books as “8310w” – it’s as good as any legit 8310 you’ll ever see. His performances: 10.35 (+3.4); 7.88m (+3.0); 12.63m; 2.02m; 47.06; 13.85 (+4.9); 43.71m; 4.60m; 52.19m; 4:41.43.

Eaton’s co-ed University of Oregon teammate, Brianne Theisen (CAN) won the heptathlon easily with a score of 5942.

Click here for full results
http://www.texassports.com/livestats/tex-relays/

James Dunaway for the IAAF

She won an Olympic bronze in the LJ when she was 19. Her mark was with basically 0 wind. Has she actually PR’d yet? Why can’t she get a PR when she was the Olympic bronze after essentially ~2 years of organized training and minimal coaching?

Anyone that appreciates the work of Kebba Tolbert and what Blessing has accomplished to date will find his latest DVD video quite interesting.

Having a cell phone on during practice and not paying attention to your athletes while they are doing drills is a good video? Not going to get more DVDs to see that. I want to know why she hasn’t PR’d when she jumped 6.9s (7m with a decent tailwind) with minimal training at the age of 19.

That’s got to be the shortest three-month ban in history!

Do you have any info about her coaching before Utep? I’m ceratainly would like to know.

:cool: Keep working hard!

I wasted my $30…

You’re friends with her current coach. Ask him.

tamfb,

if you felt that you wasted your money why didn’t you contact me (via email or phone) and let me know you wanted a refund.

kebba

I’ve found the dvd interesting, some nice examples of low int work provided ( see Pfaff influence),+ some very nice superslow mo.
Thanks Kebba for the special package I got with it.

I sent you an email but never heard back from you, it’s no big deal - I wanted to support the athlete in a small way. My main beef with the video was I wanted to see/hear you give more technical feedback instead of watching athletes do a bunch drills/locomotive drills. As with any dvd/book I purchase, I’m always able to pick up one or two things.

I don’t recall getting one from you. If you send me an email, I’ll send you a refund.

Kebba

Well I’m asking you because based on your remarks and criticisms you appear to know a great deal about her. Please share some of the details into her development and preparation. At any phase (ie., pre-olympics, during olympic year, post). Any insight would be appreciated :stuck_out_tongue:

I’ll share once her coach stops going around and taking credit for every mark she gets, acting as-if it is a miracle to get a girl that jumped 6.92 0 wind age 19 to break 7.2 in the 60m or to jump 6.8m at the very warm and windy Texas Relays. I for one am rarely/not easily impressed when people get young athletes, get them minimal (or in this case, 0) improvement and then go around acting as-if it is a great thing. It is quite annoying to say the least. Then again, I’m not Blessing or Churandy.

Ahh man your funny! So you don’t know. Yet another individual that makes claims and comments and doesn’t have a clue. You’ve done nothing but talk loud, make claims and insult but provide nothing substantial. :cool: Keep posting.

Do you really want me to out Kebba right here on some of this? I’m being quite nice, but am tired of the BS. I’ll gladly expand on ending some people via ART if that is needed. That is not my goal, but I most definitely will. Please go back to focusing on Okagbare and why many people (particularly on this board) are giving such profound praise when the girl hasn’t even PR’d and came from minimal training to win bronze at age 19. Even if she gets a minimal PR this year (really anything under 7m would be, at best, equaling her old form) it is sad.

fogelson

What have you done that is better/greater than Kebba’s work???

lol is this the way to justify a coach/training program/etc.?

I am not even ‘hating’ on Kebba’s ability or anything like that–he is a nice guy and genuine overall. What I find problematic is when people go around pronouncing how much they have contributed to an athlete’s development when they athlete hasn’t even PR’d. In this case, she has gotten worse on the whole. If she does in fact PR this year, it should be at the very minimum expected for someone who is not even completely developed.

I’m just going to stop there because I’m tired of the BS.

Precisely. You have done nothing?