My videos

[rainy.here]

@stylee

Here’s a practice start without blocks

//youtu.be/kuGIK5ojg4U

I’ve been working on getting that big first step out. I felt pretty good about it in this particular start, which is from about 1.5 months ago.
We don’t have blocks to practice with (yet, just ordered some) so my start in my 4x100 leadoff leg last week was pretty poor. I’ll be working with those and hope to take a video early next week.

Anybody see anything which desperately needs correction?

I believe your feet may be too far from the line, but without blocks I can’t tell for sure as your angles change without blocks.

The video was super shaky, but it looked to me like you need to improve your ab strength.