Charlie Francis
My quest for 6.7
Members Area
My Training Journal
syrus2001
January 2, 2011, 10:32pm
528
Sun Jan 2nd
3xflying 25m
2xflying 50m
4x10 hurdle hops
5x10 high knee bounds
2x10 squats
3x10 bench
McNabb to Redskins
show post in topic