Body fat tested this morning at 6.4% down from 10.9% in the summer.
The test used was an Australian sport institute one, 7 sites, arm+waist+hip girth, 2 condyle widths.
Body fat tested this morning at 6.4% down from 10.9% in the summer.
The test used was an Australian sport institute one, 7 sites, arm+waist+hip girth, 2 condyle widths.