Not sure if I can handle the tempo. I’ll progress slowly into it and see how it goes.
The fly’s are slightly submax. Especially indoors, its difficult to get even close to max in the facility i run in.
Not sure if I can handle the tempo. I’ll progress slowly into it and see how it goes.
The fly’s are slightly submax. Especially indoors, its difficult to get even close to max in the facility i run in.