My over head back throw bests are:
4kg/8.8lbs women’s shot: 20.8m/68.4 feet
7.26kg/16lb men’s shot: 17.8m/58.4 feet
And various distances with the different weights:
21lbs: 15.7m
8kg: 16.5m
My over head back throw bests are:
4kg/8.8lbs women’s shot: 20.8m/68.4 feet
7.26kg/16lb men’s shot: 17.8m/58.4 feet
And various distances with the different weights:
21lbs: 15.7m
8kg: 16.5m